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Carrot & White Bean Hummus
A hummus using carrots, white beans and with the flavour of Italian Basil.
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Mango Lassi Frozen Yogurt
Mango Lassi, Banana, cardamom Frozen Yogurt topped with caramelized desiccated coconut
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Savoury Green Smoothie
Savoury Green Smoothie with flavours of ginger, mint, cucumber - just 121 calories per serving!
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Grilled Paneer Salad
Grilled paneer with baby spinach, mango and bell peppers in a dill-cider vinaigrette.
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Mango Yogurt Breakfast Parfait
A mix of mango yogurt, crunchy muesli, fruits and toasted sesame seeds go into this breakfast parfait
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Sprouted Fenugreek Seed Salad
Sprouted Fenugreek Seed Salad - An Indian spice that is a part of curry powders, is a seed that can be sprouted.
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Brown Rice & Lentil Sweet Dish
Chakkarapongal- a festive sweet dish from South India, made for the harvest festival, Pongal.
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Turmeric Hummus with Green Mango
An unusual hummus flavour with turmeric providing a golden hue and green mangoes giving it a refreshing tartness - a summer special
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Marinara Sauce using Fresh Tomatoes
Homemade marinara sauce made from fresh tomatoes, which are in season right now.
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Raw Papaya and Lentils
Green papaya cubes cooked with lentils and a fresh spice paste to make a delicious curry from Kerala
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Roselle Leaves and Lentils
Gongura, a local green from South India, paired with regular yellow lentils to make a delicious dal
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South Indian Okra Curry
This popular curry from Karnataka is spicy, sour, sweet and perfect with a bowl of steaming rice along with ghee
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Instant Pot tomato soup – vegan
This is a quick and easy, wholesome tomato soup made using fresh tomatoes. The Instant Pot makes quick work of the soup. Vegan recipe.
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